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Run: Long Previous Next

8/29/2010

Date

5:00 AM

Time

26 km

Distance

2:04:27

Duration

4:48 km

Pace

Equipment

adidas Adizero XT (black ones) (LT)

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course8-29

Notes

前面4KM 热身到断桥后再跑了22KM

Comments