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2/27/2011

5:30 AM

22 mi

3:20:19

9:07 mi

Health

167 lb
11633

Weather

53 F

Ratings

7 / 10
7 / 10
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Notes

43 miles is the last 2 days. Feel surprisingly good. Nice morning to run, overcast and a little bit of rain. Held steady 9:00 pace, even on the hills. My house to Hwy 25 to Gallatin, to Dobbins Pike to harris Lane (which winds along a little bubbling creek for about 5 miles and ends up on top of the ridge). Over Hwy 109 and down Bugg Hollow Rd about 5 miles to Hwy 25 in Cottontown. Left on 25 and back to Liberty Lane and back to the house.

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