Run: Tempo Previous Next

1/19/2011

5:30 AM

6.7 mi

48:08

7:12 mi

Weather

35 F

Ratings

7 / 10
7 / 10
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Notes

Good tempo run with the crew. Started a bi slow but turned on at long hollow Pike. Caught Brent at bypass and pushed hard to finish. Hurting in belly and outside thight a bit.. Boomer did 6:30s pace

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