9/28/2010
5:00 AM
9.8 mi
1:11:36
7:21 mi
Saucony Progrid Ride 2 (Green) (#14)
Really strong tempo run. started at 8:30 pace and quickly worked into a good 7:30 pace, finished strong up the 8/10 mile hill on Long Hollow Pike to Lower SC Road and all the way into SCHS at a pace below 7:00. Good hard run