Run: Tempo Previous Next

11/3/2010

5:30 AM

6.7 mi

46:55

7:01 mi

Health

165 lb
3500

Weather

51 F

Ratings

7 / 10
7 / 10
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Notes

Boomer and I pushed a pretty hard pace, picking it up about half way to a 6:30 pace. finished strong.

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