5/4/2011
5:00 AM
10.5 mi
1:19:20
7:34 mi
Saucony Progrid Ride 2 (Green) (#14)
7 miles hard with Boomer on Station Camp loop, then 3.5 miles at about 8:30 pace to warm down. Will probably run 5 real easy miles in the morning, then rest on Friday, then Strolling Jim Saturday morning