4/4/2011
7:30 AM
7 mi
56:00
8:00 mi
Saucony Progrid Ride2 wide blue/silver (15)
Ran from work to Bypass, bypass to Gallatin Road, then into town and back down 109 to work. Windy, especially the 2.5 miles back to work. Held a 7:30 pace until the wind, really slowed me down