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Run: Easy Previous Next

2/12/2011

Date

7:00 AM

Time

4 mi

Distance

34:00

Duration

8:30 mi

Pace

Equipment

Saucony Kinvaras (Kinvaras Orng 18)

Health

Weight168 lb

kilojoules2128

Weather

Temperature23 F

Conditions

Ratings

Effort6 / 10

Quality5 / 10

Map

CourseHome 8 mile 1

Notes

Easy run before the race

Comments