2/9/2011
5:30 AM
6.8 mi
49:15
7:15 mi
Saucony Kinvaras (Kinvaras Orng 18)
First couple miles in 7:30 range, picked it up pretty good at the hill on Long Hollow and pushed it. Last mile in 6:50
Good Run. Mike Jones kicked all of us at a 6:40 average