Run: Tempo Previous Next

7/27/2010

5:30 AM

7 mi

50:44

7:15 mi

Health

166 lb
3679

Weather

75 F

Ratings

5 / 10
5 / 10
  • Map

Notes

started at 7:45 pace and worked the hills pretty hard at 6:20-6:25 pace. kicked the last mile in 6:27

Comments