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7/23/2010

5:30 AM

7 mi

51:59

7:26 mi

Health

167 lb
3701

Weather

80 F

Ratings

5 / 10
5 / 10
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Notes

Fairly easy run with Ken. Most of it was at 7:40 pace, really kicked the last mile in the low 6:00's. Getting stronger and stronger.

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