11/6/2010
5:00 AM
21 mi
2:52:38
8:14 mi
Saucony Progrid Ride 2 (Green) (#14)
Hilly Long run. Easy the first 10 miles, picked it up the last 6.5 at 7:40 pace. worked the hills hard, especially the ones on Happy Hollow and Stop 30. Great Run