Run: Interval Previous Next

12/16/2010

6:00 AM

8 mi

1:01:35

7:42 mi

Health

168 lb
4256

Weather

32 F

Ratings

4 / 10
4 / 10
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Notes

cold and wet. tempo pace each mile with a slowdown in between. 2 miles at 7:45, 2 miles at 7:30, 2 miles at 6:40,

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