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Summary
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Run: Tempo
Previous
Next
11/1/2011
Date
5:00 AM
Time
7 mi
Distance
50:55
Duration
7:17 mi
Pace
Equipment
Pearl Izumi Streak (race)
Weather
Temperature
34 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
station camp loop
Notes
Hard run with Boomer and Earl
Comments
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