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Summary
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About Me
Run: Tempo
Previous
Next
1/7/2009
Date
7:00 AM
Time
6 mi
Distance
46:24
Duration
7:44 mi
Pace
Equipment
Saucony ProGrid Trigon 5 Ride (6)
Health
Weight
179 lb
kilojoules
3401
Weather
Temperature
34 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Home 6 mile 1
Comments
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