| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2013 |
Run |
station camp loop |
Tempo |
7.0 mi |
51:20 |
7:20 |
 |
| 5/21/2013 |
Run |
station camp loop |
Tempo |
7.0 mi |
50:00 |
7:09 |
|
| 5/22/2013 |
Run |
station camp loop |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 6/3/2013 |
Run |
station camp loop |
Easy |
7.0 mi |
|
|
|
| 6/4/2013 |
Run |
station camp loop |
Easy |
7.0 mi |
|
|
|
| 6/11/2013 |
Run |
station camp loop |
Easy |
7.0 mi |
|
|
|
| 6/17/2013 |
Run |
station camp loop |
Tempo |
10.0 mi |
|
|
|
| 6/19/2013 |
Run |
station camp loop |
Easy |
15.6 mi |
|
|
|
|