| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 12/19/2012 |
Run |
station camp loop |
Tempo |
7.0 mi |
|
|
 |
| 2/5/2013 |
Run |
station camp loop |
Tempo |
6.7 mi |
50:41 |
7:34 |
|
| 2/12/2013 |
Run |
station camp loop |
Tempo |
6.7 mi |
47:55 |
7:10 |
|
| 4/2/2013 |
Run |
station camp loop |
Tempo |
6.7 mi |
49:10 |
7:21 |
|
| 5/20/2013 |
Run |
station camp loop |
Tempo |
7.0 mi |
51:20 |
7:20 |
|
| 5/21/2013 |
Run |
station camp loop |
Tempo |
7.0 mi |
50:00 |
7:09 |
|
| 6/17/2013 |
Run |
station camp loop |
Tempo |
10.0 mi |
|
|
|
| 11/13/2010 |
Run |
station camp loop |
Race |
10.0 mi |
1:09:54 |
7:00 |
|
|