| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 1/20/2011 |
Run |
station camp loop |
Easy |
5.5 mi |
53:00 |
9:39 |
 |
| 8/23/2011 |
Run |
station camp loop |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 1/19/2011 |
Run |
station camp loop |
Easy |
1.8 mi |
17:50 |
9:55 |
|
| 11/13/2010 |
Run |
station camp loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/31/2011 |
Run |
station camp loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/12/2010 |
Run |
station camp loop |
Easy |
5.2 mi |
53:02 |
10:12 |
|
| 7/6/2012 |
Run |
station camp loop |
Tempo |
7.0 mi |
1:15:02 |
10:44 |
|
| 8/22/2011 |
Run |
station camp loop |
Easy |
4.5 mi |
45:00:00 |
10:00:00 |
|
|