Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
9/11/2012 |
Run |
Filinvest Alabang route |
Easy |
9.4 km |
48:09 |
5:08 |
|
9/10/2012 |
Run |
Filinvest Alabang route |
Tempo |
10.0 km |
59:01 |
5:55 |
|
9/7/2012 |
Run |
Filinvest Alabang route |
Tempo |
10.0 km |
59:25 |
5:57 |
|
9/6/2012 |
Run |
Filinvest Alabang route |
Easy |
8.5 km |
48:58 |
5:46 |
|
9/4/2012 |
Run |
Filinvest Alabang route |
Tempo |
10.0 km |
56:57 |
5:42 |
|
9/3/2012 |
Run |
Filinvest Alabang route |
Easy |
16.1 km |
1:38:26 |
6:07 |
|
8/28/2012 |
Run |
Filinvest Alabang route |
Easy |
8.0 km |
48:21 |
6:03 |
|
8/27/2012 |
Run |
Filinvest Alabang route |
Tempo |
21.0 km |
2:10:51 |
6:14 |
|
7/27/2012 |
Run |
Filinvest Alabang route |
Easy |
10.0 km |
1:03:45 |
6:23 |
|
7/25/2012 |
Run |
Filinvest Alabang route |
Easy |
16.0 km |
1:39:15 |
6:13 |
|
7/24/2012 |
Run |
Filinvest Alabang route |
Easy |
10.0 km |
1:05:57 |
6:36 |
|
7/21/2012 |
Run |
Filinvest Alabang route |
Long |
42.0 km |
4:29:38 |
6:26 |
|
7/20/2012 |
Run |
Filinvest Alabang route |
Tempo |
16.0 km |
1:35:00 |
5:57 |
|
7/19/2012 |
Run |
Filinvest Alabang route |
Tempo |
21.0 km |
2:06:01 |
6:01 |
|
7/13/2012 |
Run |
Filinvest Alabang route |
Tempo |
21.0 km |
2:00:03 |
5:43 |
|
7/6/2012 |
Run |
Filinvest Alabang route |
Tempo |
21.0 km |
2:00:23 |
5:44 |
|
6/12/2012 |
Run |
Filinvest Alabang route |
Easy |
10.0 km |
1:04:22 |
6:27 |
|
6/8/2012 |
Run |
Filinvest Alabang route |
Easy |
8.0 km |
50:24 |
6:18 |
|
6/1/2012 |
Run |
Filinvest Alabang route |
Hill |
10.0 km |
1:02:16 |
6:14 |
|
9/16/2012 |
Run |
Bonifacio Global City Taguig to MOA Pasay |
Race |
32.0 km |
2:50:21 |
5:20 |
|
7/29/2012 |
Run |
Bonifacio Global City Taguig to MOA Pasay |
Race |
42.0 km |
4:25:55 |
6:20 |
|
6/17/2012 |
Run |
Bonifacio Global City Taguig to MOA Pasay |
Race |
21.0 km |
1:51:55 |
5:20 |
|