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Run: Medium Long Run Previous Next

1/13/2008

Date

5:30 AM

Time

16.3 mi

Distance

2:27:35

Duration

9:05 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (Red)

Health

Avg HR138 bpm

Max HR155 bpm

Weather

Temperature66 F

Map

CourseLyons, Holmberg, Coral Ridge, GN Hill Loop

Notes

88%

Comments