2/17/2010
4:33 AM
12.3 mi
1:46:15.77
8:41 mi
New Balance MR1063 Yellow (#3)
Initializing charts...
63% 12 miles with 11 x 2 mins @ 10K pace (7:40), 1 min jog recovery. With 8 hills. 7:40, 7:48, 7:38, 7:17, 7:26, 7:30, 7:14, 6:55, 7:27, 7:37, and 7:13.