4/14/2010
4:48 AM
10.1 mi
1:27:37.41
8:41 mi
New Balance MR1063 Yellow (#4)
Initializing charts...
62% 10 miles with 3 x 1 mile at 10K pace. All,over the place pace-wise. 7:16, 7:36, 8:16. Eased off on last one to save the hamstring.