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Summary
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About Me
Run: Striders
Previous
Next
10/4/2007
Date
5:30 AM
Time
6.1 mi
Distance
54:17
Duration
8:57 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Blue)
Health
Avg HR
134 bpm
Max HR
158 bpm
Weather
Temperature
75 F
Map
Course
Holmberg Out & Back
Notes
COMMENTS: 93% with 6X100m striders
Comments
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