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5/14/2011

7:30 AM

52 mi

3:12:00

16.25 mi / hr

Health

125 bpm
160 bpm
  • Map

Notes

PE 75% - it was really windy out. Rode with group to Lawson but then Gigi started to fall off the back so I backed off to pull her (didn't want to leave her out there alone and since I'm racing next weekend I didn't mind waiting)

Pulled the remainder of the ride.

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