10/11/2011
8:00 PM
2550 yd
1:00:00
2:22 / 100yd
No additional information was recorded for this entry.
F2T Workout - Lane 1 (pulled) - Focused on my form
W/U: 200 swim, 100 kick, 150 pull
1 x 400
4 x 100
1 x 300
3 x 100
1 x 200
2 x 100
1 x 100
50 kick
PE 75%