Swim: Free Style Previous Next

7/10/2012

8:00 PM

2500 yd

47:58.15

1:56 / 100yd

No additional information was recorded for this entry.

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

JCC Pool

Save as

Please name this map:

Notes

W/U: 200 swim, 100 kick, 100 pull

F2T Main Set (drafting off Nicole)

4 x 350 (first 50 fast)

50 kick

6 x 100s

50 kick

Comments