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Bike: Trainer Previous Next

11/12/2008

Date

7:40 AM

Time

21 mi

Distance

1:15:00

Duration

16.8 mi / hr

Speed

Health

Avg HR131 bpm

Max HR159 bpm

Ratings

Effort8 / 10

Map

Course<No name>

Notes

CTS Climbing DVD, perceived effort level 80%

Comments