Notes
Woke up and wanted to go back to sleep but miss the routine of training so decided to join the group. Legs were alittle tired and I noticed I don't recovery quite as quickly on the hills. Got dropped by the group right before the train tracks so ended up riding the rest of the way with Homer. Was nice to catch up with him but sucked on the Access Road because we had a headwind so I had to work harder than I would have liked.
PE 80%
Post-ride I felt really tired and fell asleep unintentionally for an hour late afternoon.