8/23/2011
8:13 PM
2700 yd
1:00:00
2:14 / 100yd
No additional information was recorded for this entry.
Initializing charts...
F2T Workout
200 swim, 100 kick, 100 pull
Main set (in the notes section above I included what the effort was supposed to be and what my PE effort was, I was definitely working harder on most of these even though I was drafting.