11/27/2011
4:00 PM
2450 yd
50:00
2:03 / 100yd
No additional information was recorded for this entry.
F2T Workout (started a few minutes late)
I pulled the first lane, PE 80% - it's been a few days since I've been in the pool and I could definitely tell. Arms and shoulders felt tight/heavy 3/4s of the way through workout.