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7/21/2013

8:00 AM

7.4 mi

1:12:00

9:44 mi

No additional information was recorded for this entry.

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Notes

PE 75%, I walked out of the house without my Garmin today, so used Aus's for time and distance, Around 46 minutes in, Aus's IT band was causing her grief, so, she let me take her watch for the rest of my run.

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