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10/16/2011

7:15 AM

7.5 mi

1:09:49.27

9:17 mi

Health

138 bpm
163 bpm
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Notes

It became apparent pretty quickly that I don't do well on 4 glasses of champagne and 5 hours of sleep...even though I wasn't pushing the pace, I felt like I was working hard - PE 85%

Legs felt ok but breathing was more labored than usual and even though it was cooler out, I was extremely thirsty at the end of my run.

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