9/1/2011
8:00 PM
2600 yd
1:00:00
2:19 / 100yd
No additional information was recorded for this entry.
Initializing charts...
F2T
W/U: 200 swim,100 kick,
Main set (Cari pulling)
3 x 300
50 kick
3 x 100
2 x 300
1 x 350