Run: Hill Previous Next

1/20/2011

7:05 AM

5.1 mi

46:05

9:05 mi

Notes

Warm Up: 12:28, 1.26 miles, 9:51 pace PE 68%

Hilly Loop #1: 12:07, 1.45 miles, 8:20 pace PE 90%

Hilly Loop #2: 12:11, 1.45 miles, 8:23 pace PE 90%

C/D: 9:17, 0.91 miles, 10:12 pace

There was a really strong headwind heading from the Bathhouse towards the hilly loop trail, making the run especially challenging. I wore my HR monitor but it was the one with the faulty battery at 1 point my HR reading was 224

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