9/15/2013
7:47 AM
8.3 mi
1:20:11.81
9:42 mi
Initializing charts...
PE 75%+
It was nice to run at the trails for a change of scenery plus I always feel like a get a better workout there. At the 60 minute mark my IT band on the right started to get tight so I stopped to stretch it a bit and that helped.