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4/29/2008

9:00 PM

4.8 mi

45:00

9:23 mi

Equipment

No name

Health

120 bpm
143 bpm

Ratings

8 / 10
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Notes

Treadmill run - I think the hr info is skewed because I forgot to stop watch for core workout

For 40 minutes ran with no incline, for last 5 minutes upped incline to 5.0 grade

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