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Summary
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Bike: Trainer
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10/15/2008
Date
9:50 PM
Time
18.5 mi
Distance
1:13:58
Duration
15.01 mi / hr
Speed
Health
Avg HR
139 bpm
Max HR
162 bpm
Ratings
Effort
7 / 10
Map
Course
<No name>
Notes
CTS Climbing DVD , perceived effort level 80%
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