12/10/2015
6:03 AM
10.1 mi
1:17:25.10
7:41 mi
ASICS GT-2000
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2 mi wu / 1.5 mi cd, 4x 10min. with 2 min rests....
SPlits:
(the last one fast as I got stopped at a light so had about 30 sec rest at the 5 min mark...)
7:03
6:54
6:52
6:42