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Viewing al glenn's data. Click here to create your own FREE account!
Summary
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Run: Long
Previous
Next
11/23/2008
Date
9:00 AM
Time
13.5 mi
Distance
2:26:26
Duration
10:51 mi
Pace
Equipment
No name
Health
Weight
215 lb
kilojoules
9190
Weather
Temperature
29 F
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
7.5 loops bunny hole trails,some hill work
Comments
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