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Summary
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Run: Long
Previous
Next
2/21/2010
Date
9:00 AM
Time
19 mi
Distance
3:35:20
Duration
11:20 mi
Pace
Equipment
Brooks Cascadia
Health
Weight
210 lb
kilojoules
12634
Weather
Temperature
39 F
Conditions
Ratings
Effort
5 / 10
Quality
9 / 10
Map
Course
bunny loop
Notes
very hard.
Comments
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