Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
1/9/2007 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 31:56 9:48
12/11/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 31:57 9:49
12/13/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 31:58 9:49
8/10/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:00 9:49
9/22/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:01 9:50
11/28/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:01 9:50
1/7/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:02 9:50
6/25/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:09 9:52
7/4/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:18 9:55
5/12/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:23 9:57
4/7/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:25 9:57
12/21/2005 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:27 9:58
12/8/2005 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:28 9:58
12/24/2005 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:32 9:59
1/5/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:32 9:59
12/14/2005 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:33 10:00
6/30/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:33 10:00
1/16/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:36 10:00
11/27/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:40 10:02
12/18/2005 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:43 10:03
5/13/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:44 10:03
12/21/2005 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:48 10:04
4/4/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 32:57 10:07
11/27/2005 Run
Biff's House 526 Cottonwood
Workout 3.0 mi 33:09 11:03
7/3/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 33:10 10:11
2/5/2007 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 33:23 10:15
7/16/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 33:33 10:18
6/28/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 33:34 10:18
8/13/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 33:40 10:20
10/26/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 33:40 10:20
7/15/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 34:07 10:28
8/16/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 34:26 10:34
8/4/2006 Run
Biff's House 526 Cottonwood
Workout 3.3 mi 34:37 10:38
2/9/2006 Run
Biff's House 526 Cottonwood
Workout 3.8 mi 36:45 9:41
1/3/2006 Run
Biff's House 526 Cottonwood
Workout 3.8 mi 37:57 10:00
1/12/2006 Run
Biff's House 526 Cottonwood
Workout 4.3 mi 41:44 9:37
2/5/2006 Run
Biff's House 526 Cottonwood
Workout 4.4 mi 42:47 9:51
12/4/2006 Run
Biff's House 526 Cottonwood
Workout 4.3 mi 43:42 10:07