Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
11/24/2012 |
Run |
5 Mile Extended |
Workout |
6.5 mi |
1:03:03 |
9:44 |
|
11/26/2012 |
Run |
5 Mile Extended |
Workout |
6.6 mi |
1:05:26 |
9:53 |
|
11/29/2012 |
Run |
5 Mile Extended |
Workout |
6.8 mi |
1:04:18 |
9:32 |
|
12/6/2012 |
Run |
5 Mile Extended |
Workout |
6.6 mi |
1:06:31 |
10:04 |
|
12/10/2012 |
Run |
5 Mile Extended |
Workout |
6.8 mi |
1:02:53 |
9:19 |
|
12/13/2012 |
Run |
5 Mile Extended |
Workout |
6.8 mi |
1:03:28 |
9:25 |
|
12/17/2012 |
Run |
5 Mile Extended |
Workout |
6.8 mi |
1:04:14 |
9:31 |
|
12/20/2012 |
Run |
5 Mile Extended |
Workout |
8.3 mi |
1:16:08 |
9:14 |
|
12/29/2012 |
Run |
5 Mile Extended |
Workout |
13.3 mi |
2:06:38 |
9:34 |
|
4/7/2013 |
Run |
5 Mile Extended |
Workout |
6.6 mi |
58:21 |
8:55 |
|
4/8/2013 |
Run |
5 Mile Extended |
Workout |
10.0 mi |
1:35:13 |
9:32 |
|
4/23/2013 |
Run |
5 Mile Extended |
Workout |
6.3 mi |
54:39 |
8:45 |
|
4/29/2013 |
Run |
5 Mile Extended |
Workout |
7.1 mi |
1:04:22 |
9:04 |
|
5/8/2013 |
Run |
5 Mile Extended |
Workout |
6.3 mi |
54:59 |
8:48 |
|
5/9/2013 |
Run |
5 Mile Extended |
Workout |
7.0 mi |
1:00:47 |
8:41 |
|
5/12/2013 |
Run |
5 Mile Extended |
Workout |
4.4 mi |
38:10 |
8:47 |
|
5/13/2013 |
Run |
5 Mile Extended |
Workout |
0.1 mi |
0:34 |
8:08 |
|
5/14/2013 |
Run |
5 Mile Extended |
Workout |
10.0 mi |
1:29:36 |
8:58 |
|
|