Run: Fartlek Previous Next

1/7/2006

3:30 PM

11 mi

1:23:28

7:36 mi

Health

161 lb
5608

Ratings

7 / 10
  • Map

MAC Track

Notes

1 EZ/1 Hard - Hard is cruise, no need to over-exert

Splits: 8:08/6:46/7:57/7:00/8:14/6:48/8:11/6:51/8:13/6:52/8:21

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