12/11/2010
10:05 AM
2.5 mi
17:58.87
7:17 mi
Brooks Adrenaline GTS 9 (5)
Initializing charts...
Did the Fresh Pond race. Ran it as a tempo. Started out comfortable with Todd and Cam and progressively picked up the pace. Felt very difficult by the end. Still not in great shape as before the marathon I was doing 5 miles at a faster pace.