8/19/2014
6:43 AM
6.8 mi
58:57.06
8:44 mi
Brooks Adrenaline GTS 11 (7)
Initializing charts...
6 x 400m intervals with 400m jogging recoveries. Goal was 1:40 for each repeat, and I was very close: all were between 1:38 and 1:40. Felt fairly difficult, but I could have done a couple more.