10/23/2005
5:30 PM
3.4 mi
30:07
8:52 mi
Brooks Adrenaline GTS 5 (1)
COMMENTS: Nice run. I sped up for the last 10 minutes, running around an 8:15/mile pace.
Was darkish and chilly. I ran in shorts and a polypro long-sleeve top. Felt OK except hands were cold. Need to get some gloves.