Notes
COMMENTS: Good long run around Spot Pond today. I was aiming for a 9:30 pace, and I came pretty darn close. I tried to be at a 9:40 pace at the halfway point, then run comfortably toward the end. I think this is a good thing to do, to force myself to run the first half slower than the second.
Anyhow, I felt good most of the way. I started getting tired around mile 5.5, but I can't really complain. This was a good run.