Notes
Solid tempo run this morning with the Tufts team. Didn't really plan on a tempo run, and our overall pace wasn't quite in tempo territory, but we started a little slow and picked it up progressively along the way. Ran with Susan and Weilin. Feeling more prepared for Philly after the 20 on Sunday and this run.
Warmup: 1.33 mi in 12:27
Tempo: 7.53 mi in 58:31 (7:47/mi)
Cooldown: 1.2 mi in 10:26