11/7/2012
8:10 AM
7.3 mi
57:22.43
7:50 mi
Brooks Adrenaline GTS 11 (4)
Initializing charts...
6 mile tempo today at 7:37/mi. Not bad. Warmed up for 1 mile but didn't really cool down, because I didn't have time to run that extra mile today. Didn't feel terribly difficult either.