4/16/2011
8:41 AM
6.1 mi
48:40.66
8:02 mi
Brooks Adrenaline GTS 10 (1)
Initializing charts...
Did a short tempo by myself at Fresh Pond. Goal was 2.5 miles at 7:20/mi. Finished at 7:12/mi instead. Not bad, but much more difficult to run hard by yourself than when you have company.